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Category: Health and Wellness

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Health and Wellness •

How Proper Nutrition Supports Brain Health

Supporting a loved one’s cognitive wellness often begins with small, everyday choices, and nutrition plays a meaningful role in that process. Diet grows more important every year, so it’s always helpful to look into your loved one’s nutrition. The foods they eat can influence how clearly they think, how steady they feel, and how well…
A caregiver assists a senior lifting weights.
Health and Wellness, Healthy Living •

The Link Between Physical Movement and Mood in Older Adults

Key Takeaways Mood changes in later life are often tied to life transitions, rather than simply aging.Regular physical activity, even in small amounts, can significantly improve your mood.Group activities create social connections that support emotional well-being.There are many types of enjoyable, mood-boosting activities suitable for all ability levels. It’s amazing how a little bit of…
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Health and Wellness, Memory Care •

Is It Normal Aging or Early Dementia?

Key Takeaways Occasional forgetfulness can be a natural part of aging, but persistent memory loss may point to dementia.Dementia affects daily living, while normal aging typically does not.A professional evaluation is crucial when warning signs appear.Supportive memory care communities provide specialized programs to help people with dementia maintain dignity and quality of life. When a…
A senior holds up one hand to massage it with the other, priming it for little stretches to improve mobility
Health and Wellness, Senior Living •

Simple Hand Exercises for Seniors

Maintaining hand strength and mobility is essential for seniors to stay independent and confident in their daily lives. Whether opening a jar, writing a note, or simply grasping a coffee cup, functional and strong hands play a significant role in the overall quality of life.  Fortunately, plenty of simple and effective hand exercises, such as…
Smiling senior woman reading a book on the couch.
Health and Wellness •

What Are The Best Books for Seniors?

Reading offers more than just entertainment; it’s a doorway to knowledge, adventure, and connection that benefits everyone, especially seniors. Whether it’s for maintaining mental sharpness, enriching leisure time, or sparking joy and reflection, reading is a lifelong habit worth cultivating.  For seniors, the right book can do wonders. But what makes a book "right"? By…
An older adult sits on a couch and chats with their caregiver who is visiting them during a stay in a respite care community.
Health and Wellness •

Avoid Caregiver Burnout with Respite Care

While caring for your loved one is a deeply meaningful experience for many, there is often a real risk of caregiver burnout. For those who want to continue to care for their loved one, but who may need a short break to rest and recharge, respite care is a great option.  Respite care helps caregivers…
Two seniors enjoying a joyful moment outdoors, both smiling and embracing a positive outlook on life.
Health and Wellness •

How to Keep a Positive Attitude About Aging

Aging is a natural part of life, but how we approach it can make all the difference in our well-being and happiness. While some see aging as a time to slow down, others view it as an opportunity for growth, new experiences, and deeper connections.  To keep a positive mindset on aging, embrace lifelong learning,…
an older person using their cane for support to prevent the risk of falling.
Health and Wellness •

How Senior Living Communities Address Fall Prevention

For seniors and caregivers, fall prevention is a top priority. Senior living communities know how prevalent falling is in senior populations, which is why they implement proactive measures like thoughtfully designed living spaces, strength and balance programs, and mobility aid assistance to reduce fall risks and provide a safe environment for their residents.  Here's a…

Which Lifestyle Is Right for You?

Assisted Living

Our assisted living lifestyle offers the perfect balance of independence and support. We provide empower residents to live confidently while enjoying a vibrant, maintenance-free life. It’s the freedom to focus on what matters, with the security of knowing our team is available 24/7.

Memory Care

In our secure memory care neighborhood, we provide compassionate, specialized care for those with Alzheimer’s and dementia. Our person-centered approach focuses on creating moments of success and preserving dignity, fostering purpose in a safe and nurturing environment.

Respite Care

For caregivers needing a temporary break or for seniors recovering from a hospital stay, our respite care program offers a trusted solution. Guests receive the same high-quality care in a safe and welcoming environment, giving families complete peace of mind.

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